There is nothing better than starting the day with a beautiful breakfast!
A full table, coloured by fruits and juices, appetizing thanks to freshly baked bread and fresh coffee, framed by loved ones and conversations that can vary from political discussions to the simple exchange of glances and smiles confirming the pleasure of the moment

A few years ago, reading the book The Cultural Code, by French author Cloture Rapaille, I could finally understand a little better where this whole flood of feelings comes from because of a simple meal. According to Rapaille, all experiences until 7 years of age are registered in our unconscious. Immediately, childhood memories that support my idealized image of the first meal of the day started to come back to me.
Talking to my husband about it, he told me how fun it was visiting restaurants with his parents and the times he received the menu to choose what he would like to eat and the expectation about what would be served.
The appreciation for breakfast and for dinner we share in our family now has even more special importance with Martin, our first child. As soon as he started to try solid foods, we tried, as far as possible and respecting the limitations of each phase of his development, to pass on all these sensations linked to the most important meals in our family. Therefore, sitting at the table with us, to help himself to what is offered and participating in conversations in his own way are priorities at home.

For dinner, which is my husband’s speciality, potatoes (the equivalent of rice and beans in Brazil) shares space with rice, couscous and pasta in our weekly menus.
We try to adapt our recipes to the cultural and sentimental memories of each of us and always include a lot of dialogue, patience and respect for the cultural diversity in our family. After all, like Riglea Brauer Holva so adeptly wrote in her first article here on Bossinha, citing the Belgian sociologist Léo Moulin, “We eat our memories, safer, temperate rites that mark early childhood.”
And you, dear readers who have pieces of your hearts in different parts of the world, what do you do at home to pass on the cultural memories linked to meals to the younger generations?
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